Sheesh, does that sound New Agey or what? I don't care though because my spirit really is unwell. These then, are my plans. We are talking baby steps.
(You will have to read my previous post for this to make sense.)
# 6 Social - As an introvert is is very easy to stay that way. When introverts stay introverted we end up never going anywhere unless we have to. I have thought about this and know that for me to actually go out and meet people I have be really interested in the subject.
My goal - Join the local historical/geneology society. I think I can do this because they only meet once a month.
# 5 Spirituality - This one is more difficult. When it comes to Spirituality I would consider myself a Quaker. Of all the faiths this is the one that lines up with my core beliefs. However, because I work nights, when I get off on Sunday morning I am really tired. I miss the connection with other believers.
My goal - Go to at least one service a month. Services are only an hour and are spent in silence. I can always go home and sleep afterwards. This also will help with the social aspect as I will connect with other like-minded people.
# 4 Physical - Now that I am feeling a little better I think it is time to add some sort of physical activity. My first love is swimming but our parks and rec. department have upped their prices and I can't afford to go ($7.00/swim!).
My goal - Since I can't go swimming, I am going to take advantage of a park that
is close to my home. My goal is to start out walking to the duck pond (that never has any ducks) three times a week. It is not far but I need to have an attainable goal.
# 3 Emotional - This is a tough one. Living with depression is a bitch at times.
My goal - Accept that I have depression and be kind to myself. Stop saying "I suffer from depression". Instead learn to live as well as I can with depression. Be grateful for the good days. When the Black Dog shows up spend time getting to know why he is there. Most of the time he shows up when I am under stress. I need to not be afraid to write about it here on my blog. If I have made it this far living with the beast, there is no reason why I can't keep going.
# 2 My job - Currently I am getting my palliative accreditation and working full time in the field. I can not quit my job on a whim and doing so could bring a lot of regret.
My goal - Finish the current class I am taking and then take a break. Re-evaluate at the end of January.
# 1 Marriage - This one still has me stuck. I love my husband. At one time we were so happy together but something has gone awry. A part of me is angry and indignant but another part of me is committed to making it work. Every marriage has bad spells and I can't throw in the towel until I know that there is no hope. If this were happening to a friend I would be angry and tell her to leave but it is so different when you are the one that it is happening to. I want to find what my husband and I have lost. At this point I don't know if it is any use but I am hanging onto hope. If I am without hope, what else is there?
My goal - I don't really know. All I know is I can only change myself. Not having a goal makes me feel tremendously anxious and sad. I guess my goal will be to keep hanging onto hope. For how long? I don't know.
So there you are. I want to thank you all for your comments. It is an honour for me to have all of you in my life. I thank God for every one of you.